A police officer in New Jersey sprang into action after an 11-year-old boy walked out onto the ice of a frozen pond, then fell into the frigid waters below.

There are some possible benefits to the trendy wellness practice, but not a ton—and they are mostly without staying power.

NewsCenter 5 met up with 24 firefighters from the Massachusetts Fire Academy in Bedford and took part in an ice rescue training.

Once a niche recovery tool for athletes, ice baths have become a mainstream wellness trend, with influencers and celebrities ...

First Alert Meteorologist Justin Bradford discusses different winter precipitation types and what one company is doing to keep the power in your hands.

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

North Tooele Fire District received a call about a man who fell through ice at Stansbury Lake while trying to rescue his dog.

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness ...

In the end, winning the Northern Challenge ice fishing derby came down to less than an ounce. It was the closest margin the ...