Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

For those new to the benefits of cold plunge and looking to try it at home without spending thousands, the $130 Cold Pod Ice Bath Tub is our budget pick because it doesn't require much space and is ...

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

Though Dr Patrick is a fan of ice baths and cold showers for their purported benefits in reducing inflammation, she doesn't suggest them in every situation. She explained this with a clip from an ...

Showers have long been the place for a good cry—now high-end spas are tapping into the world of sensory showers with colored ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

MHV’s most iconic and emblematic hotel in Nicosia's contemporary history is currently undergoing a major transformation. This ...

Despite having many things in common, there's one extreme hobby Kate Middleton has that Prince William just can't get on ...