But nasal irrigation at home is a little tricky if you've never done it before - and that can leave you wondering how to use ...

Phara Brown, Sinus Sufferer At first I was a little hesitant because of the whole idea of using neti pot or using something you stick up your nose to drain out the other end, but it actually works.

First ensure your nasal rinse device is ready. Use a neti pot, bulb syringe or squeeze bottle made for this purpose (check your local pharmacy or health store). Disinfect your device with white ...