which has received an update that builds in more fitness-tracking features for users. Up to this point, Zwift users have been able to search for and join events as well as interact with clubs and ...

I’ve been using the Zwift Ride smart bike — one of the best exercise bikes — for most of this, along with an old turbo trainer rigged up to my road bike, riding two or three times a week normally and ...

Starting in the gym, but don't know where to start? Here are the benefits and drawbacks of two popular workout strategies.

Intense exercise can help you save time and make faster gains, but going too hard can backfire. A trainer explains how to ...

Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

A former financial analyst struggled to find an effective five-minute workout, so she created it with simple strategies to ...

Head to PlanetFitness.com or download the free Planet Fitness app to find your nearest club and join today.

We found the Zwift Ride easy to set up and use ... is that it doesn't work as well with third-party apps as other exercise bikes. The best way to get better at running is to run more, but there ...

Our expert reviewers have tried and tested dozens of models to help you find the one that ticks all your must-haves. You can read more about how we test the best exercise bikes below. Want to know ...

You've seen the maps filled with orange squiggles on your friends' social media feeds. Here's how you can start tracking.

It's tempting to go straight from a workout on to the next part of your day, but spending some time on your post-workout recovery can reduce your chances of getting injured and allow you to get more ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...