Putting this oil in your belly button will help to absorb it well in the body, and so, may offer relief from joint pain by reducing inflammation. But consult a doctor before putting castor oil in ...

You might have heard whispers about putting castor oil in your belly button. Some folks swear it can do everything from ...

Ceri Bruinsma, a 43-year-old woman, experienced a rare condition called umbilical endometriosis, causing bleeding and pain from her belly button after her contraceptive implant was removed.

It's important to clean your ears regularly, and how you do it can have a big impact on how clean your ears are. And you definitely don't want to get it wrong if you value your hearing.

It keeps your gut in good shape and supports better absorption of nutrients. Stir-fry it with minimal oil, and it turns into a tasty, low-calorie, belly-friendly ... to any clean-eating routine.

If you don't have access to an ab wheel or a pull-up bar at home, here are some alternative exercises you can do to engage your entire core, zone by zone: The plank is an isometric exercise that ...

A mum from Liverpool has been diagnosed with a rare medical condition after experiencing bleeding from her belly button - a symptom that puzzled doctors for years. Ceri Bruinsma's symptoms began ...

Feel a bulge in your belly? You might be one wrong move ... Hernia: A bulge or protrusion around the belly button may be a sign of a hernia, which occurs when part of the intestine or other ...

Who doesn't dream of a stronger core, a more defined waist, and a posture that exudes confidence? We often think the only way to achieve this is by doing hundreds of crunches and planks until we're ...

What TV shows are coming to streaming this summer? We break down titles to expect from AppleTV+, Hulu, Netflix, Max, Prime ...

Makhijani also suggests doing a skin patch test before putting castor oil in your belly button to make sure you don’t experience skin irritation or contact dermatitis (an allergic skin reaction).

Her final tip? "Aim to perform each exercise for 40 seconds, followed by 20 seconds of rest. Repeat the circuit for 2 to 3 ...