With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

The Run Westfield Flat Fast 5K is returning on May 17 for its 11th year and organizers are anticipating its biggest race day ...

Victor Scott II has run - both figuratively and literally - with the opportunity to seize the St. Louis Cardinals' starting ...

One example is the growing community of people using AI models on their home computer, instead of using third-party cloud ...

For many runners, the weekly long run is non-negotiable. You may miss a tempo run or a threshold workout here and there, but ...

AT&T's switch to open-source AI from ChatGPT enabled cost savings and efficiency, helping the company retain thousands of ...

With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

Kimberley Yong was at her fittest when her thyroid condition relapsed. Instead of giving up on her fitness goals, the 29-year ...

The Southland and Hayfield softball teams may just be forming a rivalry. After splitting a pair of games last season, with ...

I switched from outdoor running to using the Aviron Victory treadmill workouts for 30 days, then ran a 5K race. Here's what I ...

L.W. Wright got himself a car and a crew and found his way to Talladega. But a day of reckoning was upon him. Could he qualify?