How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness levels, and sleep positions.

Side sleepers. Soft, foam-based toppers are best suited to side sleepers, for example, as they “conform closely to the body’s curves and provide essential pressure relief at the shoulders, hips and ...

Consider whether you prefer a firm or soft mattress. Each person’s comfort level varies, and it’s essential to choose a mattress that suits your specific needs. Those with back issues may require ...