Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.

Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

We know how drugs like Mounjaro and Ozempic are changing physical health, but they are having an enormous effect on our ...