According to research, one in four individuals struggles with mental health issues, and at least one in ten people experiences depression at some point in their lives. Various factors can contribute ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

On a Tuesday afternoon at a coffee shop in Ang Mo Kio, Mr Glenn Poh returns to his waiting mother with two drinks: one hot ...

Only children bear the full caregiving load, facing significant stress and risk of burnout. Read more at straitstimes.com.

In fact, the club sees regular members who come up to 4 times a week to take part in something called contrast therapy ... a cold shower before leaving. But if you were hoping to leave more relaxed, ...

If you’re a first-time shopper at QVC, use code WELCOMEQ15 to get $15 off your first order. A $125 towel warmer to instantly ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

“This activity requires time and focus, and involves physical, tactile labor that many of us in the world of 2024 may not be used to,” says Dr. Kerry McBroome, PsyD, of Full Focus Therapy ... flowers ...

To treat heatstroke, cover yourself with cold, damp cloths or take a cold bath to normalize your body ... If you feel yourself getting too hot, loosen your clothing or remove excess clothing ...