MUI FITNESS US (English) on MSN3h
2 Dumbbells and 6 Moves to Build Muscle: Full Home Workout
No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...
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CrossFit Competitor Karin Freyova in Two-Piece Workout Gear is "Working Harder and Smarter"
Karin Freyova, a standout CrossFit athlete, posted a photo from the gym, captioned, “Working harder and smarter… Next level ...
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
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5 Best At-Home Bodyweight Workouts for Women To Lose Weight
Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...
Wilmer Valderrama Stays 'NCIS'-Fit With This Circuit Workout
WILMER VALDERRAMA DOESN'T just work out to look good on TV. The 44-year-old actor, who rose to prominence as Fez in That '70s ...
5 Best Total-Body Workouts To Slim Down Your Belly
A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.