Gym Anxiety ist eine Form ... Fitnessbänder besorgen und für deine Home-Workouts verwenden. Inspirationen dafür findest du hier: Workout zu Hause: 4 Ideen für Sport in den eigenen vier Wänden.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

I knew I wanted a material that mimicked professional gyms, so I went to Home Depot and got samples. I wanted it to feel dense when you stepped on it. While researching home theaters, I saw a ...

If you buy something via one of our links, we may earn a commission. The Mikolo Smith Machine Home Gym bundle is on sale for just $1,600 right now thanks to a special on-page coupon that appears ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

Trying to avoid the gym bros at your local spot? Wanna work out in your pj’s? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra ...

From Pelotons to Pilates reformers, modern home gyms are all about bringing a studio experience into your space. And while having the right equipment for well-curated workouts matters, setting the ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.