Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Catherine House Care Home in Frome, Somerset, announced this week that it has secured a five-star food hygiene rating, ...

Seven healthy and delicious salad recipes are suggested for each day of the week to provide light yet satisfying dinners. These salads are packed with nutrients, fiber, and protein, promoting weight ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

It’s beginning to look a lot like Christmas in London this week. Mid-November marks the arrival ... scale and definition by the venue’s high tech projection systems. Initially it will run ...

Thankfully, they backpedalled in 2023 and reopened Kettner’s to the public with a Med-ish menu. But now ... for its alfresco cinema season. This week cineastes can bask in the pastel-hued ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Los Angeles and Orange counties should see a high of around 64 degrees on Friday with a 20% chance of rain. Valleys and the Inland Empire will see a high of 61, with a 30% chance of light rain.