India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Time and time again, we have listened to, watched and read innumerable podcasts, videos and articles about the importance of ...

The traditional Indian vegetarian diet is usually carb-heavy. The traditional Indian thali is usually packed with carb-rich items that we consume every day. Switching to a high-protein diet can ...

Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you ...

With increasing inclination towards plant-based foods, people are moving towards more vegetarian options ... plant-based foods that have high amounts of protein and can replace any animal-based ...

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...

As the name suggests, High Impact Plant Protein does not use any animal protein in the formula so it is sutable for vegans ...