Learn about the prevalence of snoozing after the alarm sounds on an alarm clock or smartphone, and learn more about its ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows ...

Ready to up your sleep game? Check out the latest model of Eight Sleep's smart bedroom setup, which features a hydro-powered ...

People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...

The decisions we make throughout the day -- such as what and when we drink, how much we eat and when we go to bed -- affect our ability to sleep at night. If you have trouble falling asleep at ...