You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

The two watches include new-to-the-Forerunner-line hardware such as a speaker, mic and LED light ...

Once you understand the running heart rate zones, you can monitor your physical activity for level of intensity. Moderate activity. To consider a run moderate activity, your target heart rate ...

The American College of Cardiology (ACC) has issued a guidance tool to help clinicians and patients use health data collected ...