Patrick Woods, managing director of Linwoods Health Foods reveals more about featuring in the firm’s new podcast where he ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Michelin Star chef Sat Bains revealed his "perfect breakfast" recipe, which is heart-healthy and tastes delicious.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Dogs generally shouldn't consume chocolat e due to methylxanthines—found in cacao seeds, coffee plant fruit, and some soda ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

Learning how to floss your teeth correctly is important for oral hygiene and overall health. Here are steps and tips to help ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats ... Serve it over ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...