In order to meet our heart-healthy parameters, these recipes are made low in sodium ... protein and comes together ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

In order to meet our heart-healthy parameters ... comes together effortlessly in the slow cooker, for a convenient one-pot meal. The combination of sun-dried tomatoes, sun-dried tomato pesto ...

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Cooking intelligence in the pursuit of a healthier lifestyle is all about smart decision-making in the kitchen. The key ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.