In order to meet our heart-healthy parameters, these recipes are made low in sodium ... protein and comes together ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

In order to meet our heart-healthy parameters ... comes together effortlessly in the slow cooker, for a convenient one-pot meal. The combination of sun-dried tomatoes, sun-dried tomato pesto ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...