Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help reduce the risk of several health conditions, including cardiovascular ...

All parts of daffodils are poisonous, causing vomiting, diarrhea and even seizures, which can cause damage to the nervous ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The vegetable also contains compounds like beta-carotene, lutein and zeaxanthin, which support heart health and improve blood ...