Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
Brittany Pieniazek knew she had a chance of developing breast cancer. The Dyer resident’s mother and aunt had both been ...
On any given day in the US, up to nearly three-quarters of Americans eat either red or processed meat, according to the ...
A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible ... the dangers of "processed meat", which is typically high in salt and ...
This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback