Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Share on Pinterest How does menopause affect heart health and what are some expert tips to protect it? Image credit ... following a healthy lifestyle, including a healthy diet and regular physical ...

According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New stroke ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Passion fruit, predominantly grown in South India and other regions like Himachal Pradesh, is appreciated for its exotic ...

High blood pressure is often called the 'silent killer' but there are ways to check, and signs you need to take action ...

A stroke can be a life threatening event, so arm yourself with the knowledge of how to recognise when someone is having one ...

You can help keep your heart healthy by working with your doctor ... or genetic problems can cause an arrhythmia (an irregular heartbeat). Rheumatic disease, certain infections, and aging can ...

Even if one of your parents has high blood pressure, following a healthy diet ... a heart attack, or an infection. Other types are inherited, including the following: An arrhythmia is a heartbeat ...