Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

A stroke can be a life threatening event, so arm yourself with the knowledge of how to recognise when someone is having one ...

Yaariyan actor Hemansh Kohli began his wedding celebrations with a lively performance at his mehendi ceremony. The actor featured his fiancée's initials in a simple design on his hands.

A new study links smoking, high blood pressure, and atrial fibrillation to a heightened risk of severe, disabling strokes.

The question is more urgent as over-the-counter continuous glucose monitoring devices become more widely available.

Ananya Panday's father Chunky Panday allegedly liked a social media post that mocked his daughter's short-term relationship with Aditya Roy Kapur. Check it out.

The burden of diabetes is high and increasing globally, and predominantly in India, mainly fueled by the increasing prevalence of overweight/obesity and unhealthy lifestyles. Approximately ...

From regular bowel movements and regulated blood sugar levels to increased satiety and better heart health, the humble nutrient is an essential ingredient to a nourishing diet. There are two ... into ...