He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

The Dukan diet ... against healthy eating guidelines.” says Kellow. Five servings of fruits and vegetables a day are recommended. “Very good evidence suggests these foods reduce the risk of a variety ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...

In this study, people who regularly ate over 30 different types of plant foods per week had more diverse and healthy gut ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age ... “A green Mediterranean diet, incorporating fish ...