He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

The Dukan diet ... against healthy eating guidelines.” says Kellow. Five servings of fruits and vegetables a day are recommended. “Very good evidence suggests these foods reduce the risk of a variety ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Queen Camilla typically eats the same 'simple' breakfast every morning in the winter months. The classic dish has been ...

In her new book, "Courage with Paws: The Heart of a Siamese Cat," Cal Orey shares a tale about a cat who battles an ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...