There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

After a nurse died after just two weight-loss injections of Mounjaro - which is approved for use on the NHS - here's ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Becky Hoover, 40, from Pennsylvania, decided to turn her life around in 2019 and she has now shed 160lbs - and she credited a ...