"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...
A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...
This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...
Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...
Quad City Storm coach Shayne Toporowski wasn't too pleased with how the weekend started for his club. He did, however, like the finish of a home-and-home set against the Peoria Rivermen that ended ...
The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...
It is available in different types, including extra virgin ones, and may be beneficial for your heart and skin health. But can you have olive oil for weight loss too? You may also wonder if you can ...
Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...
Having yoyo dieted since she was a teenager, Lisa said over the years she had ‘starved’ herself on Weight Watchers, drank weight-loss shakes ... to affect her health, she discovered NHS ...