Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Research has discovered a genetic basis for the frequent flip flop between dieting and weight gain, amid recent studies ...

Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...