Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A classic example is an apple for fiber-filled carbs with peanut butter for protein and healthy fats. Luckily, this list has more creative suggestions. Here are my top 25 healthy snacks to satisfy ...

It's difficult if not outright impossible to get every little bit of peanut butter out of the jar, but that doesn't have to ...

Both are a great source of plant-based protein, making for a great high-protein snack to keep ... primarily from heart-healthy monounsaturated fats, while peanut butter has 16 to 18 grams ...

"Some foods and products that can be considered helpful and nutritious for one person may not be as healthy ... active kids, ...

As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...