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The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

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Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.