For those who have high blood pressure, one of the best tools to manage this is your diet. An expert spoke exclusively to GB ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

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Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

But overall, the report indicates the state of teen nutrition and physical activity has declined during the past decade: 55% ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...