New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, ...

Dr. Saurabh Sethi, a gastroenterologist, shared insights on Instagram about how common beverages impact liver health, ranking ...

Explore 10 juicers designed to suit every kitchen need, from cold press to manual options. Whether you prefer nutrient-rich ...

Fruit juices are not as healthy as you think says a nutritionist who has worked with Alia Bhatt Read ahead to know why eating whole fruits is safer for your health ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...