While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

In addition to healthy fats, avocados are high in potassium ... included half an avocado in their meal reported increased satisfaction and reduced desire to eat for hours afterwards. This can help ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...