"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

The Fast 800 - a healthy eating and well-being plan developed by the late Dr Michael Mosley - said it had 'whopping' health ...