Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Adipose tissue retains 'memories' of obesity through cellular epigenetic changes that persist after weight loss. This would ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...