Anmol's diet includes a mix of dry fruits and high-calorie foods. Also the menu includes 250 grams of almonds, 30 bananas, 4 kg of pomegranates, 5 kg of milk and 20 eggs. Anmol even enjoys oil ...

I did it so you don’t have to. About 15 years ago, I argued in a column that requiring calorie counts for every item on a restaurant menu would be damaging to independent restaurants because it ...

Foods like cucumbers, mushrooms, cabbage and cauliflower can be used in multiple ways in your everyday meals, adding only minimal calories to your diet. In fact, celery is considered a “negative ...

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window ... longer-term body composition improvements. Moderate calorie restriction (CR) is recommended for individuals ...

A key indicator known as earnings-revision momentum — a gauge of upward-to-downward changes to expected per-share earnings over the next 12 months for the S&P 500 — has slumped into negative ...

An icon in the shape of a lightning bolt. Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits ...

Ultra-processed foods make up much of the Western diet, and we know they’re not good for us. Studies show that the higher our consumption of junk, the greater our risk of developing mental ...

As for his diet, Paul said he used to love fast food but now eats mostly whole foods and prioritizes protein, especially luxury cuts like wagyu beef and smoked salmon. To calm his mind ...

Calorie counting is the tried and true method ... my ethnicity, and the type of diet I’m eating. When we look at the genetics of body weight, we know that genetic signals in response to food ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...

The openings come as the chain is looking to compete against the likes of Wawa and Sheetz. Joining a growing trend of gas stations and convenience stores opening in-house restaurants, 7-Eleven ...