By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Aqua therapy gives me freedoms to exercise and move that I don’t have on land ... Some adaptive bikes can be pedaled by hand, while tandem bicycles allow an adult to pedal while the person with SMA ...

Sciatica, on the other hand, is more unpredictable. Although it can come on in the same time frame as exercise-induced leg ... owns CJ Physical Therapy & Pilates in Portsmouth, NH, and writes ...

A conservative approach, including physical therapy and postural correction ... your therapist can also show you postural correction exercises and strategies to keep pressure off the compressed nerve.

Physical therapy is the main treatment for biceps tendonitis. Here are several exercises your physical therapist may work ... Hold one dumbbell in each hand with your palms facing forward. Keeping ...