Former Buffalo Bills cheerleader Shana Klimeczko said there were severe regulations that controlled everything from how she ...

She recommends oils like coconut, walnut seed and avocado to nourish brittle nails, as well as baobab seed oil, sweet almond oil and rosemary oil, which have antioxidant properties and will help to ...

From the "intense" tryouts to the "correct" nail color that had to be worn, a former Bills cheerleader tells PEOPLE about the ...

Things came to an abrupt end for the cheer team of the Buffalo Bills back in May of 2014 when a lawsuit was filed against the ...

SHOPPING: Put your best foot forward with up to 60 per cent off (plus further savings), at the London Sock Company. Here are ...

With the shot clock winding down and the game tied with under 30 seconds to play at Lincoln High on Thursday night, Bellarmine Prep sophomore guard Ronnie Wiggins heaved a 3-point shot up between ...

With the shot clock winding down and the game tied with under 30 seconds to play at Lincoln High on Thursday night, Bellarmine Prep sophomore guard Ronnie Wiggins heaved a 3-point shot up between two ...

This is tied for their best 19-game start in program history. The hero of this game for the Gators was Will Richard. Despite starting the day on the Gators availability report, he found his way ...

The humble manicure has come a long way. Nowadays there are all sorts of options, from builder polishes to realistic-looking ...

Fluffy nails is the latest nail trend to come from TikTok. Learn more about the controversial trend from a pro and get ...