The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

For gym freak bf/gf From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking to ...

A smart watch for girls combines style and technology, offering features like fitness tracking, heart rate monitoring, and ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

The AirPods Pro (2nd Generation) also feature an Adaptive Audio mode, which provides a seamless transition between Active ...

These aren't your typical frumpy pajamas and sweatpants. These loungewear sets help you create a separation between work and ...

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

Andrew Castro, 38, pleaded guilty to abusing three children under the age of 13. Castro was fired in 2021, but the children's parents did not find out about the abuse until 2023. CPS settled a civil ...

Bergen County Sheriff's Officer Raymond Aste, a U.S. Marine who served in Afghanistan, says he has been a victim of ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.