Instagram gossip account Influencer Updates AU, managed by Amber Paul, shared a screenshot of the newly created Instagram account for their upcoming business, Selfish Supps. The account currently has ...

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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

She is a go to trainer for several B'town celebrities. Starting from a small room, she has now grown to have several outlets ...

Jimmie Johnson Opens up About Cycling Moment With Dale Jr., sharing their humorous friendship and fitness journey beyond ...

Aside from his acting prowess, Ajay Devgn is a real estate mogul, with properties scattered across Mumbai, London, and beyond ...

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

Online discussion about China’s deadliest mass killing in years was being censored Wednesday as authorities in a southern city cleared candles and flowers from the memorial to the 35 people dead.

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...