In a shoot for HT City, singer Shalmali Kholgade talks to us about the importance of running marathons and how she's prepping ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

What's your workout playlist look like these days? In an interview with The Hybrid Letter, Greyson Kilgore revealed that his ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

"Commission or revenue may be earned by Hearst Magazines and Yahoo through these links." One thing to know about me is that I am a strong advocate of barre. This low-impact exercise method, a blend of ...

Strava and Apple have launched a collaboration that the two companies hope will inspire more people to get active and fit in ...

Listen to a 90-minute heavy metal playlist of workout music to keep you pumped up in the gym and energized to keep your New ...

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

The fitness boxing games are pretty simple rhythm workout tools. It gets you doing a workout every day, learning new boxing skills, enjoying the physical ...