Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

One of the most exciting announcements was the official launch of Peloton Strength+, a stand-alone app dedicated to strength ...

In a shoot for HT City, singer Shalmali Kholgade talks to us about the importance of running marathons and how she's prepping ...

Listen to a 90-minute heavy metal playlist of workout music to keep you pumped up in the gym and energized to keep your New ...

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as vital to your fitness goals as a new pair ... Oh, and our best running songs playlist will also ...

Whether you’re leaning into a New Year’s Resolution or a longtime gym rat, it’s never a bad idea to mix up a workout playlist (say, with rock, hip-hop, or even metal). However, the day I learned that ...

We know Gemini is coming to Wear OS, but it's hard to know how Google will shrink its AI to work in wearable form.

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

The Shokz OpenRun Pro 2 are particularly excellent for runners, especially long-distance and trail runners. While it won’t ...

A smartwatch is the epitome of enhanced productivity and style that suits perfectly modern aesthetics. But what if you can ...