The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Stick to your New Year's Resolution with a pop workout playlist designed to gradually increase intensity at the gym and keep ...

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

I am a music ... playlist? Music boosts performance, but the songs matter If you enjoy picking up weights, the good news is that listening to music before or during a resistance training workout ...

Been listening to the same workout playlist all year and looking for ... we’ve asked the cool girls from the worlds of music and fitness what they listen to when sweating it out.

Life is busy and there's not always time to hit the gym. Here are some alternatives to help you get moving without a ...