From viral gym selfies to surgery speculation, explore the stunning transformation of rapper GloRilla that has social media ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.

Apple Fitness+ offers guided workouts with trainers and curated music on iPhone, iPad, and Apple TV, with Apple Watch ...

One of President John Dramani Mahama's handsome sons, Shahid Mahama loves to workout in open spaces Shahid Mahama looked ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading ...

The Amazon Great Republic Day Sale is here, offering discounts of up to 40% on the best whey protein brands. So, grab the ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.

The Rule" star Rashmika Mandanna has confirmed that she got injured in her leg recently, saying she hopes to return to work ...