Lazy exercise is still exercise. How to make the most out of your workout with doing the least.
You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...
The Impact of Foot Health on Athletic Performance: Lessons from Dr. Cohen
When I first entered the NFL, I met Dr. Cohen, a podiatrist, who completely changed the way I thought about foot health. Before that, I hadn’t really considered ...
The Durango Herald48m
October Library Events
Special Announcement Our annual Literary Festival is back this Oct. 5-19. The festival will feature readings, book-signings, ...
wtaj40m
Shorter games, more running, more action. Two years in, MLB’s rule changes have provided a jolt
Two years ago, it looked as if Major League Baseball was having an existential crisis. To many inside the game, it certainly ...
Ohio Valley Heart Walk returns and American Heart Association celebrates 100 years
Hundreds of local residents descended upon Wheeing Park this evening Wheeling Park this evening for the 2024 Ohio Valley Heart Walk. This was a special year for ...
KX News43m
Golf scramble raises funds for youth programs
Money raised at the tournament will be used to fund discounted recreational activities for kids from families that would otherwise not be able afford to them. Among the many activities Mandan Parks ...