Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

If you want to know how well your body will age, skip the mirror and grab a grip strength test instead. Grip strength is more ...

Fact checked by Jennifer Klump A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been ...

What's the best way for you to grip the golf club? GOLF Top 100 teacher Debbie Doniger shares a test that can tell you. The post How should you grip the golf club? This test can tell you appeared ...

A substantial body of evidence also shows low grip strength is not only linked with greater susceptibility of a wide range of ...

Grip strength is how firmly you can grab or squeeze something. It mainly involves the muscles in your hand and forearm.

Golf grips are the most overlooked piece of gear in your bag. Learn why grip size, texture and fit matter more than you think ...

And here’s a cool one for aspiring longevity overachievers: A study published in Age found that people who lived to be 100 ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...