The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Let’s rewind past Kendrick Lamar’s eviscerating rap disses and recent albums, and go back to 2012’s Good Kid ... grime banger by JME and Giggs. Few songs go 0-100 like this one: within ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

Stick to your New Year's Resolution with a pop workout playlist designed to gradually increase intensity at the gym and keep ...

Music boosts performance, but the songs matter If you enjoy picking up weights, the good news is that listening to music before or during a resistance training workout can help boost measurable ...