The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

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Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).

Working out at the gym can get monotonous, but good music in your ears helps the time ... some high-quality workout headphones could help you reach your fitness goals. ZDNET and our team of ...