The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Buffalo burgers are a good alternative if you can’t find grass-fed beef. High-protein diets are associated with weight loss for a variety of reasons: Protein stimulates metabolism, helps you feel full ...

'1000-lb Best Friends' star Dr Charles Procter gave Scott Bagwill a strict weight loss goal which Scott Bagwill found hard to ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

If you’re on a weight loss journey, it is recommended to consume eggs during breakfast or as a part of healthy snacks as they ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

There’s no hard-and-fast rule for how long it’s safe to stay on Ozempic for weight loss. Novo Nordisk-sponsored studies lasting up to two years show that semaglutide is safe.

As someone who battled unhealthy eating habits the first 59 years of my life, I am the last one to criticize someone for ...

Here’s how to visit the Louis Vuitton store on Fifth Avenue, wrapped in iconic trunks, now open in NYC. The Rockefeller Center Christmas Tree arrived in New York City on Saturday, signaling the ...