Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

From sunbathing your bottom to crying over crystals, South Africans reflect on the most outrageous wellness trends from 2024 ...

Warm desert breezes, swaying palms, Southwestern cuisine, and endless shopping. Here are the top spots in Phoenix. The post ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Join an all-level guided yoga flow class in the National Building Museum’s Great Hall led by instructor Beth Wolfe. Bend and ...

Virgin Active South Africa conducted a survey at the end of 2024, revealing the most baffling wellness trends of the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

A Gaiam starter set for yoga complete with all the basics, including a yoga mat, a yoga block, and a stretching strap ... blightheavy Get it from Amazon for $29.98. 23. Taco Cat Goat Cheese Pizza, a ...

By Hank Sanders A 17-year-old Texas girl has been charged with animal cruelty after she killed another teenager’s goat by force-feeding it pesticide because she believed the goat’s keeper was ...