The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...

Real lemonade is the product of lemons — just as an "arcade" is the product of arches, and a "cannonade" is the product of ...

In certain situations, orange juice might actually help you stay hydrated more than plain old water, thanks to all the ...

My raspberry bushes are buzzing with bees and will soon be dripping with fruit. I’m already making plans for the fresh berries – and using up last year’s frozen ones before they arrive. Frozen berries ...

There is a saying, “Paris au printemps,” which means “Paris in springtime.” Perhaps there should also be a saying “Italia ...